Services
$135 (90min), 175 (2hr)
My work is mostly influenced by Structural Integration, which is intended to reorganize and integrate the body in its relationship to gravity, by manipulating soft tissues and/or correcting patterns of movement. Traditionally performed with minimal lubricant, and the client clothed in a tube top / sports bra & shorts to integrate movement and somatic exercises.
Sessions will begin and end with postural and movement analysis. Treatments blend myofascial release, fascial unwinding, structural deep tissue, and neuromuscular techniques to address tension, pain, and movement concerns. Sessions are tailored to each client’s goals–whether that’s pain relief, improved range of motion, better athletic performance, or simply feeling more at home in your body.
Sessions are only 90 or 120 minutes to ensure space for in-depth analysis, sufficient table time (60, 90 mins), and movement education.
$95 (60min), 135 (90min), 175 (2hr)
This option is more suitable for someone who wants a less interactive experience that is more similar to a “deep tissue massage.” Bodywork sessions designed to relax the body and mind, promote healing, increase self-awareness and acceptance, and improve physical wellbeing. Sessions are done with lubricant, may incorporate movement analysis and/or cupping, and typical blanket draping is used.
Treatments blend Structural bodywork techniques of myofascial release, structural deep tissue, and neuromuscular, while adding traditional Swedish massage techniques and lubrication to create a flowy, more spa-like feel to my bodywork. If you are unsure which option is best for you, book a therapeutic and we can chat in person what will be best for you(: