offerings
bodywork for awareness, change, and integration
Structural integration series
$80 (90min)
90 minute session only to ensure space for in-depth analysis, sufficient table time (60 mins), and movement education.
As I am still a student learning the series, sessions are offered at a 50% discount. I ask for a commitment to the first 3 sessions of the 10 session series to ensure the container of series work is attempted and honored.
Sessions follow territorial guidelines but are tailored to each individual. Read more about the series in my FAQ page and reach out if you have any questions.
Therapeutic bodywork
$95 (60min), 135 (90min), 165 (2hr)
A one-off treatment option in my style of Structural Integration.
Sessions will begin and end with postural and movement analysis. Treatments blend myofascial release, fascial unwinding, structural deep tissue, and neuro-muscular techniques to address tension, pain, and movement concerns. Sessions are tailored to each client’s goals–whether that’s pain relief, improved range of motion, better athletic performance, or simply feeling more at home in your body.
I will sometimes incorporate cupping into these sessions if requested or if I find it relevant.
I prefer 90 or 120 minute sessions to ensure space for in-depth analysis, sufficient table time (60, 90 mins), and movement education.