135 (90min), 175 (2hr)
Treatments blend myofascial release, deep tissue, Swedish massage, Thai massage, and Structural Integration. Sessions may begin with movement analysis if relevant. Recovery massage is best suited for you if you seek:
nervous system relaxation
sleep improvement
recovery from physical exercise improvement
circulation improvement
general tension relief
I will sometimes incorporate cupping into these sessions if requested or if I find it relevant.
135 (90min), 175 (2hr)
Treatments blend myofascial release, deep tissue, Swedish massage, Thai massage, and Structural Integration. Sessions may begin with movement analysis if relevant. Recovery massage is best suited for you if you seek:
nervous system relaxation
sleep improvement
recovery from physical exercise improvement
circulation improvement
general tension relief
I will sometimes incorporate cupping into these sessions if requested or if I find it relevant.