135 (90min), 175 (2hr)
A one-off treatment option in my style of Structural Integration. Sessions are active and best suited for you if you seek:
injury support
chronic/nagging pain treatment
improvement in range of motion
embodiment and/or corrective exercise.
Sessions will begin and end with postural and movement analysis. Treatments blend myofascial release, fascial unwinding, structural deep tissue, and neuro-muscular techniques to address tension, pain, and movement concerns.
90 and 120 minute sessions only to ensure space for in-depth analysis, sufficient table time (60, 90 mins), and movement education.
135 (90min), 175 (2hr)
A one-off treatment option in my style of Structural Integration. Sessions are active and best suited for you if you seek:
injury support
chronic/nagging pain treatment
improvement in range of motion
embodiment and/or corrective exercise.
Sessions will begin and end with postural and movement analysis. Treatments blend myofascial release, fascial unwinding, structural deep tissue, and neuro-muscular techniques to address tension, pain, and movement concerns.
90 and 120 minute sessions only to ensure space for in-depth analysis, sufficient table time (60, 90 mins), and movement education.